Hope. Support. Change.

Confidential counselling in Durham and Northumberland Regions


We offer supportive counselling and provide a confidential, client-centred environment to develop and build skills and strategies to maintain a positive well-being.


We specialize in supporting children and at-risk youth, those struggling with mental health concerns including depression, anxiety, and addictions, as well as couples and family counselling. How can we help you?

We can choose to throw stones, to stumble on them, to climb over them, or to build with them.

William Arthur Ward


We offer a variety of workshops including well being, meditation, dream interpretation, anger management, teens and parents, and self-esteem.

Get a free 15-minute consultation

We also accept extended health coverage