If you or your family are experiencing any of the following, counselling may be helpful to you:

  • Couple or family conflict
  • Relationship difficulties
  • Parenting challenges
  • Struggles youth are facing
  • Depression, anxiety, phobias
  • Grief, bereavement and loss
  • Eating disorders: anorexia, bulimia, or compulsive eating
  • Life transitions and adjustments
  • Life-threatening illness and cancer distress therapy
  • Psychological trauma
  • Distress due to childhood abuse: emotional, verbal, physical, sexual

What we offer ?

We Offer the following services

• Daytime and evening appointments

• In person counselling

• Telephone counselling

Counselling/Psychotherapy

• Individuals

• Couples

• Family

Assessments

• Identifying obstacles

• Identifying individual strengths and weaknesses

• We may provide referrals to specialized Registered Psychologists for specified psychological assessments

Workshops and Seminars

• Workshops and seminars in areas such as well-being, stress management, meditation, anger management, and self-esteem

• On-site services to accommodate you at your establishment

Get a free 15-minute consultation

We also accept extended health coverage